Early Morning and Evening Classes in Defence colony New Delhi.

Teachings

What is Yoga ? Yoga means union of the mind, body and spirit with the Divine  and while this refers to a certain state of conciousness both individual and Universal, it is also a method to help one reach that goal.

We teach a traditional, exact and easy-to-learn system that aims at naturally achieving the goal through creating a healthy body and mind that leads to spiritual evolvement. This traditional Indian wisdom in the form of Yoga has been accepted and is practiced worldwide.

The philosophy and the practices of yoga have provided solace from pain and guidance to higher life to many. Fundamental texts on yoga such as – Yogasutra, Hathayoga pradeepika etc., are in Sanskrit language.Sanskrit is one of ancient languages of the world and scholars consider it as a grammatically well structured language and most suited for expression of any systematic thought.

This traditional Indian wisdom in the form of Yoga has been accepted and is practiced worldwide. The philosophy and the practices of yoga have provided solace from pain and guidance to higher life to many. Fundamental texts on yoga such as – Yogasutra, Hathayoga pradeepika etc., are in Sanskrit language. Sanskrit is one of ancient languages of the world and scholars consider it as a grammatically well structured language and most suited for expression of any systematic thought. In this light, the following points are to be considered.
- Knowledge of Sanskrit would empower yoga practitioners to feel the power of expression of ancient yogis found in yoga texts and internalize the thoughts therein better, thereby reducing dependence on translations.
- Scholars and students of Sanskrit will also be immensely benefitted by the practice of Yoga, since they can experientially realize those principles that they internalize intellectually.
- Further, a study reveals that more than 800 Sanskrit works on Yoga remain unpublished in the form of manuscripts. The need for bringing out these unpublished works is essential to gain more wisdom from the yogic lore.

The Veda-s are greatly revered for being the most authoritative source of all Indian wisdom. Considered one of the oldest unbroken oral traditions alive today, chanting has immense value as it offers the practitioner a meditative experience for realizing the highest spiritual principle. It is for this reason that the Vedic texts were guarded with such stringent regulations so that they would retain their potency down the ages.

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